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If the idea of making changes to your little one’s sleep feels overwhelming, this package offers full, in-person support to help you take those first gentle steps — with calm, confidence, and care.
Perfect for you if:
• You’re exhausted and unsure where to start
• Doing it alone feels like too much
• You want someone there on the first night
• You need support that’s hands-on and nurturing
What’s Included:
📞 Intro Call (30 mins) – Discuss your sleep challenges and prep your space
📖 3-Day Sleep Diary – Understand patterns before we begin
🏡 In-Home Visit (5–9pm) – Gentle support in your own space
🗣️ 1:1 Consultation – Build a plan that truly works for your family
📝 Personalised Sleep Plan – Tailored, clear, and gentle
🌙 In-Person Bedtime Support – I’ll stay with you to implement the plan on night one
📲 3 Weeks WhatsApp Support – Ongoing daily guidance + 30-min check-in call
📍 Available in London and South East (additional travel costs may apply depending on distance)
If the idea of making changes to your little one’s sleep feels overwhelming, this package offers full, in-person support to help you take those first gentle steps — with calm, confidence, and care.
Perfect for you if:
• You’re exhausted and unsure where to start
• Doing it alone feels like too much
• You want someone there on the first night
• You need support that’s hands-on and nurturing
What’s Included:
📞 Intro Call (30 mins) – Discuss your sleep challenges and prep your space
📖 3-Day Sleep Diary – Understand patterns before we begin
🏡 In-Home Visit (5–9pm) – Gentle support in your own space
🗣️ 1:1 Consultation – Build a plan that truly works for your family
📝 Personalised Sleep Plan – Tailored, clear, and gentle
🌙 In-Person Bedtime Support – I’ll stay with you to implement the plan on night one
📲 3 Weeks WhatsApp Support – Ongoing daily guidance + 30-min check-in call
📍 Available in London and South East (additional travel costs may apply depending on distance)