Gentle Foundations

£349.00

Gentle Foundations – Short-Term Guidance to Settle Routines & Restore Calm.

Get practical, personalised support to help your little one settle, establish healthy routines, and bring calm back to your nights.

This is a short-term, supportive package designed to give you clear direction, reassurance, and simple, realistic strategies to start improving sleep without overwhelm.

What’s included:

  • Video Consultation – A one-to-one session to understand your child’s sleep, your current routines, and your family’s goals.

  • Personalised Plan with Bedtime Routines – Tailored, practical strategies to help your child settle more easily and sleep more peacefully.

  • 2 Weeks 1:1 Support via Telegram Instant Messenger – Regular check-ins for reassurance, guidance, and small adjustments to your plan as needed.

Outcome:

Gain clarity, simple tools, and steady support to restore calm and begin improving your child’s sleep with confidence.

Gentle Foundations – Short-Term Guidance to Settle Routines & Restore Calm.

Get practical, personalised support to help your little one settle, establish healthy routines, and bring calm back to your nights.

This is a short-term, supportive package designed to give you clear direction, reassurance, and simple, realistic strategies to start improving sleep without overwhelm.

What’s included:

  • Video Consultation – A one-to-one session to understand your child’s sleep, your current routines, and your family’s goals.

  • Personalised Plan with Bedtime Routines – Tailored, practical strategies to help your child settle more easily and sleep more peacefully.

  • 2 Weeks 1:1 Support via Telegram Instant Messenger – Regular check-ins for reassurance, guidance, and small adjustments to your plan as needed.

Outcome:

Gain clarity, simple tools, and steady support to restore calm and begin improving your child’s sleep with confidence.