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Support your baby’s sleep and feel calmer, more confident, and guided as a mum.
Over four weeks, this small-group programme will help you:
• Understand your baby’s sleep and routines.
• Support your little one to settle more easily.
• Reduce stress and overwhelm.
• Gain practical tools to feel more confident in your approach.
• Connect with other mums navigating the same stage.
• Feel held, heard, and supported throughout the programme.
What’s included
• 4 weekly group sessions (75 mins).
• Guidance on baby sleep, routines, and emotional wellbeing.
• Handouts and sample schedules.
• Access to a supportive online group & Telegram support (Mon–Thu).
• Coffee and cake at every session.
Starts Wednesday 10th June 2026 - 4 consecutive weeks at The Pedro Lounge, Bromley.
Support your baby’s sleep and feel calmer, more confident, and guided as a mum.
Over four weeks, this small-group programme will help you:
• Understand your baby’s sleep and routines.
• Support your little one to settle more easily.
• Reduce stress and overwhelm.
• Gain practical tools to feel more confident in your approach.
• Connect with other mums navigating the same stage.
• Feel held, heard, and supported throughout the programme.
What’s included
• 4 weekly group sessions (75 mins).
• Guidance on baby sleep, routines, and emotional wellbeing.
• Handouts and sample schedules.
• Access to a supportive online group & Telegram support (Mon–Thu).
• Coffee and cake at every session.
Starts Wednesday 10th June 2026 - 4 consecutive weeks at The Pedro Lounge, Bromley.